How Your Emotional State Impacts Your Overall Health
Emotional Health and Your Body
Why Joy and Love Make the Body Stronger
Below is an adapted excerpt from The Importance of Emotion chapter in Dr. Sean Woods’ book, “The Healing Vibe.”
It’s clear from all the research I have done throughout my career that the emotional state is the cornerstone of health and well-being. Think about this for a moment. No matter how healthy your diet or lifestyle, without a solid emotional state, you cannot achieve optimal wellness. Emotions truly transcend the physical and chemical. These guiding forces create our physical experience on Earth. Transforming from a negative state of mind to a positive one is key.
If you’re looking to get well, the pursuit of joy, gratitude, love, and appreciation should be a top priority—as important as diet, exercise, and lifestyle!