Your Body’s Lymph System
Healthy Eating and Your Lymph System
How to Keep Your Lymph System in Tip Top Shape
Below is an adapted excerpt from the chapter on Lymph Talk taken from Dr. Sean Woods’ book, “The Healing Vibe.”
Did you know that you can fix an improperly functioning lymph system with proper nutrition? The lymphatic system is a waste removal system—and the microbial world you do not want in your body loves to feed on waste. The more waste, the more bad microbes. Both the waste and the bugs themselves put a huge strain on the lymph, causing symptoms such as gas, bloating, migraines, arm pain, leg pain, and weight gain.
The fastest way to thin lymph fluid and to improve lymph flow is to open the kidneys and a diet high in fruits, vegetables, and herbs—and avoidance of friend foods.
Need help balancing your lymph system? Reach out to Panacea Nutritionals today!